Umutwe w’umuntu ni igice cy’ingenzi kiyobora ibindi bice byose by’umubiri. Bityo iyo umuntu ahorana indwara y’umutwe, usanga bituma n’izindi nshingano z’umubiri zidakora neza. Hari abantu bahorana iki kibazo kandi mu by’ukuri nta yindi ndwara igaragara bafite, nyamara abahanga mu buvuzi bavuga ko hari intandaro zitandukanye zituma abantu benshi bahura n’iki kibazo cyo kuribwa umutwe igihe…
Minisiteri y’Urubyiruko n’Iterambere ry’Ubuhanzi ku bufatanye n’Umuryango w’Ubumwe bw’u Burayi (EU) n’Ishami rya LONI rishinzwe Uburezi, Ubumenyi n’Umuco (UNESCO), yatangije umushinga witwa “Guha imbaraga Inganda ndangamuco mu Rwanda, hubakwa inzego zihamye”. Umushinga ufite intego nyamukuru yo guteza imbere uruganda ndangamuco n’ubuhanzi mu Rwanda binyuze mu: Kimwe mu bikorwa by’ingenzi bigize uyu mushinga ni ugukora ibarura…
Mu myaka 20 ishize, isi yahindutse mu buryo budasanzwe kubera imbuga nkoranyambaga. Ubu, hafi ya buri muntu wese uri munsi y’imyaka 35 usanga afite konti nibura kuri Facebook, WhatsApp, Instagram cyangwa TikTok. Mu Rwanda, nk’uko imibare ya RURA yabigaragaje mu 2024, abarenga miliyoni 4,5 bakoresha murandasi buri munsi. Iki kintu cyazanye inyungu nyinshi, kikoroshya ubucuruzi,…
Nyuma y’uko hari benshi bagiye bakunda kwibaza Akarere kaba gafite ubuso bunini mu Rwanda, bamwe bagiye bavuga Nyagatare, abandi n’abo bakavuga Kayonza. Urujijo rwagiye rugaragara no ku mbuga zimwe na zimwe za interineti, ari byo byatumye GATE OF WISE isuzuma amakuru aturuka mu nzego zemewe, harimo n’ibyavuye mu ibarura rusange rya 2022. Ukurikije ubuso, Kayonza…
Mu gihugu cya Zambia, Urukiko rwahamije abagabo babiri icyaha cyo kugerageza kwivugana Perezida Hakainde Hichilema bakoresheje uburozi, rubakatira igifungo cy’imyaka ibiri. Abakatiwe ni Leonard Phiri, umuturage wa Zambia, na Jasten Mabulesse Candunde, ukomoka muri Mozambique. Bombi bafashwe mu Ukuboza 2024 batunze ibintu bivugwaho kuba amarozi, birimo n’umurizo w’uruvu. Ubushinjacyaha bwavuze ko aba bombi bari bahawe…
Muri iyi nyandiko naguteguriye isesengura ryuzuye ku ruganda rw’icyayi rwa Gatare Tea Company Ltd (Karambi-Nyamasheke), Nibanze ku mateka, imirima, umusaruro, inyungu ku bahinzi, imbogamizi n’ingamba z’iterambere ryerekeranye n’uru ruganda. Uruganda rwa Gatare Tea Company Ltd, ruherereye mu Murenge wa Karambi, mu Karere ka Nyamasheke mu Ntara y’uburengerazuba bw’u Rwanda, rukaba ari kimwe mu bigo bikomeye…
Mu gihe ikoranabuhanga n’imbuga nkoranyambaga byihutisha buri kimwe, imyanya y’ibanga yo yabaye nk’aho ari ibintu bisanzwe byo kugaragaza. Uyu niwo mwanya wo kwisuzuma ku ngaruka zabyo no kugaruka ku muco n’indangagaciro. Hari igihe imyanya y’ibanga yari ishingiro ry’icyubahiro n’ubwubahane. Aho kera ibintu bitaradogera, umuntu warangwa no kwifata no kubika amabanga ye yagiraga agaciro gakomeye mu…
Menya uburyo bwo gucika ku ngeso zakugize imbata. Iyi nkuru irimo ingero zifatika, inama n’ubuhanga byagufasha gusubirana ubuzima n’iterambere. Mu buzima bwa buri munsi, usanga buri wese afite cyangwa yarigeze kugira ikintu runaka yibasira cyane, akagiha umwanya uhagije cyane kandi nta n’inyungu igaragara kimufitiye. Gusa kigakomeza kumwigenzurira kuko nyine yagihaye umutima n’amaraso bye. Bimwe mu…
Nshuti yange, wowe warangije amashuri yisumbuye cyangwa wowe witegura kuyarangiza, mpa akanya gato katarengeje iminota 5 kugeza ku minota 10 nkuganirize. Kurangiza amashuri yisumbuye ni intambwe ikomeye mu buzima bw’umuntu. Ndetse benshi bumva ari igihe cyo gutangira inzira nshya, aho bamwe baba barangamiye gukomereza amashuri muri Kaminuza, abandi barangamiye akazi, abandi na bo bagashakisha ubundi…
Ubushakashatsi bwakozwe n’inzobere mu by’ubuzima bwagaragaje ko gusinzira amasaha 7–9 mu ijoro ari ingenzi cyane ku buzima bw’umuntu. Gusa nubwo bimeze bityo, ubushakashatsi bwagaragaje ko abantu benshi ku isi badasinzira bihagije, kandi bibagiraho ingaruka zikomeye mu mubiri n’ubwonko bwabo mu buryo butandukanye. Kuryama amasaha make adahagije bigira ingaruka nyinshi zirimo: Kudasinzira bihagije byongera ibyago byo…
Bujya bwose, Umuziki ubamo ibanga rikomeye cyane ku buryo abahanga mu by’umuziki badatinya kuvuga ko ari nk’umuti wa roho n’umubiri. Hirya no hino ku isi, abantu benshi bakoresha umuziki atari ukwinezeza gusa, ahubwo no kwihumuriza no gukira mu mutima. Uburyo bwa buri munsi ndetse n’ubushakashatsi butandukanye bigaragaza ko kumva umuziki bifitiye akamaro kanini ubuzima bwo…
Guhekenya shikarete ni umuco umaze kwamamara cyane, inzobere mu buzima zivuga ko uyu muco wo guhekenya shikarete ari mwiza kubera ko bigabanya impumuro mbi mu kanwa. Nubwo bimeze bityo ariko hari abantu batishimira uyu muco wo guhekenya shikarete akaba ariyo mpamvu ikigo cya Nutrients cyakoreye ubushakashatsi bwacyo ku bantu batanduakanye. Ubu bushakashatsi bwagaragazaga ibyiza ndetse…
Injangwe yo muri News Land yahawe izina rya “Leonardo da Pinchy” kubera kwihereza (Kwiba) ibintu by’abaturanyi birimo n’imyenda y’imbere yafashwe. Nyiri iyi njangwe yari imaze kuzengereza abaturage ba News Land, Helen North yatangaje ko iyi njagwe ifite amezi 14, yatangarije abanyamakuru ko iyi njangwe imaza kwiba ibintu bigera ku 150 mu mezi 9 yonyine. Yagize…
Polisi yo m’Ubuhinde (India) yatangaje ko yavumbuye umugore ukomoka m’Uburusiya wiberaga mu ishyamba rya wenyine n’udukobwa twe tubiri (2). Nkuko byatangajwe n’apolisi yo m’Ubuhinde, uyu mugore yitwa Nina Kutina afite imyaka 40, akaba afite abana babiri umwe w’imyaka 6 n’undi w’imyaka 4, basanzwe mu musozi wa Ramatirtha kamwe mu dusozi dukunda gusurwa n’abamukerarugendo, aka gasozi…
Abashakashatsi bo mu Bwongereza bataburuye urukweto rufite imyaka 2,000, aba bashakashatsi bagaragaje ko uru ari rwo rukweto runini cyane ku Isi-Ni urukweto rwataburuwe mu mbuga yo muri Roma. Aba bashakashatsi babwiye ikinyamakuru AFP ko bagiye gukora ubushakashatsi bwimbitse. Izo nkweto zifite uburebure burenga sentimetero 30, izo nkweto zataburuwe n’itsinda ry’abashakisha ibisigaratongo bo muri Vindolanda Charity…
Abashinzwe kuzimya inkongi barokoye umugabo wari wafatiwe mu bwiherero bw’ikibuga rusange giherereye muri Leta ya Connecticut, uyu mugabo yisanze muri ubu bwiherero ubwo yageragezaga gukuramo imbwa ye yari yisanze mu bwiherero ubwo imiryango yafungwaga ku buryo bwikora n’ijoro [Automatic]. Polisi yahampagajwe mu gitondo cyo ku cyumweru n’abakozi b’ahitwa Rockwell Park Ziherereye i Bristol kubera ko uyu…
Iyo umuntu akuze, umubiri we utangira guhindura impumuro cyane cyane iyo mu kanwa, uretse impumuro mbi yo mu kanwa usanga n’umubiri wose wibasirwa niyo mpumuro mbi. Abenshi bayita impumuro y’abantu bakuze. Dore impamvu 2 zishobora gutera iyo mpumuro mbi. 1. Ibi biterwa n’ikinyabutabire kitwa 2‑nonenal, giterwa n’uko amavuta ari ku ruhu atangira kwangirika bitewe nuko…
Polisi y’u Rwanda yavuze ko umumotari wagaragaye atwaye moto anahetse umwana mu mugongo yakoze ibitemewe, ndetse ko uru rwego rwatangiye kubimubazaho. Ni nyuma yuko ku mbuga nkoranyambaga hagaragaye amashusho y’umumotari utwaye moto mu mujyi wa Musanze mu Karere ka Musanze, anahetse umwana mu mpetso mu mugongo. Ni amashusho yazamuye impaka nyinshi, bamwe bibaza kuri uyu…
Umunyemari akaba n’umuherwe Munyakazi Sadate yatangaje ko hari ibihe bibi yagize mu buzima bwe kugera ku rwego yakennye bikaba ngombwa ko agurisha intebe zo mu nzu kugirango abashe kuba yabona amafaranga. Ibi Munyakazi Sadate yabigarutseho mu kiganiro kihariye aheruka kugirana n’ikinyamakuru IGIHE, Muri iiki kiganiro yagarutse kuri byinshi abantu batazi cyangwa bajya bibeshyaho ku buzima…
Ubushakashatsi bwagaragaje ko kurara wambaye amasogisi byongerera umuntu amahirwe yo gusinzira vuba ugereranyije n’umuntu uryamye atayambaye, ndetse bikanongera igihe umuntu amara asinziriye. Inzobere mu kuvura indwara zo mu mutwe zishingiye ku bitotsi mu bitaro bya Cleverland, yashimangiye ko kwambara amasogisi ugiye kuryama bituma umubiri ugira ubushyuhe ibitotsi bikihuta kuza. Asobanura ko mu masaha y’amanywa umubiri…
