Ubushakashatsi bushya: Ibidukikije bishobora kugabanya stress, kwiheba n’ubwoba
Mu gihe abantu benshi bahura na stress, ubwoba n’ibindi bibazo bishobora kugira ingaruka ku buzima bwo mu mutwe, ubushakashatsi bushya bwagaragaje ko kumara igihe muri kamere bishobora gufasha mu kugabanya ibi bibazo. Ubushakashatsi bwasesenguye inyigo 25 zakorewe ku bantu 1,876, bugaragaza ko kumara igihe mu mashyamba cyangwa ahandi hantu hari ibimera byinshi bishobora kugabanya ibipimo…