Polisi y’u Rwanda ikorera mu Ntara y’Amajyepfo yatangaje ko yafashe abagabo batanu bakekwaho ibikorwa bitandukanye by’ubujura byari bimaze igihe biteza umutekano muke mu bice bitandukanye by’Akarere ka Nyamagabe. Aba bagabo bafashwe ku wa 16 Kamena 2026 mu Murenge wa Kibirizi, nyuma y’amakuru yatanzwe n’abaturage bafatanyije n’inzego z’umutekano mu bikorwa byo gukumira no kurwanya ibyaha. Bakekwaho…
Mu gihe isi ikomeje gushakisha uburyo bwo guhangana n’ibibazo by’ubuzima bwo mu mutwe birimo stress, agahinda gakabije n’ubwoba bukabije, ubushakashatsi bwa siyansi bukomeje kugaragaza ko gutekereza byimbitse ari kimwe mu bikorwa bifite uruhare rukomeye mu guteza imbere ubuzima bw’umuntu. Nubwo gutekereza byimbitse bimaze imyaka myinshi bikorwa hirya no hino ku isi, ubushakashatsi buheruka gukorwa bwerekana…
Abaturage bo mu duce twugarijwe na Ebola muri RDC bakomeje kwibasirwa n’imibereho mibi, bitewe n’uko icyorezo cyiyongereye ku bibazo byari bisanzwe birimo ubukene, ikibazo cy’amazi meza n’isuku, ndetse n’intege nke z’urwego rw’ubuzima. Umuryango Oxfam uvuga ko imibare y’abanduye Ebola ishobora kuba iri hejuru kurusha itangazwa, kuko mu duce twinshi twugarijwe n’icyorezo bigoye kumenya abarwayi bose…
Ubushakashatsi bushya bwakozwe n’Ikigo cy’Igihugu gishinzwe Ibizamini n’Ubugenzuzi bw’Amashuri (NESA) bwagaragaje ikibazo gikomeye mu burezi bw’u Rwanda, aho abana benshi bashobora gusoma amagambo n’interuro ariko bakagira ikibazo cyo gusobanukirwa ibyo basoma. Ni ikibazo impuguke zigaragaza ko gishobora kugira ingaruka zikomeye ku myigire y’abana, kuko gusoma bidahagije iyo umunyeshuri adashoboye kumva no gusobanura ubutumwa buri mu…
Ubushakashatsi bushya bwakozwe n’Ikigo cy’Igihugu gishinzwe Ibizamini n’Ubugenzuzi bw’Amashuri (NESA) bwagaragaje ikibazo gikomeye mu burezi bw’u Rwanda, aho abana benshi bashobora gusoma amagambo n’interuro ariko bakagira ikibazo cyo gusobanukirwa ibyo basoma. Ni ikibazo impuguke zigaragaza ko gishobora kugira ingaruka zikomeye ku myigire y’abana, kuko gusoma bidahagije iyo umunyeshuri adashoboye kumva no gusobanura ubutumwa buri mu…
Abashakanye benshi bagera igihe bakumva hari ibitagenda neza mu mubano wabo ariko bakabura uburyo bwo kubisobanura cyangwa aho bahera bashaka ibisubizo. Hari abumva urukundo rwagabanutse, abandi bakumva amakimbirane yiyongereye, mu gihe hari n’abibaza niba umubano wabo ukiri ku murongo mwiza. Nk’uko umuhanga mu bijyanye n’imibanire y’abashakanye Assael Romanelli abigaragaza, hari ikibazo kimwe cyoroshye ariko gikomeye…
Watermelon, cyangwa pastèque, ni imwe mu mbuto zikunzwe cyane kubera uburyohe bwayo n’ubushobozi ifite bwo kuruhura inyota cyane cyane mu bihe by’izuba. Ariko uretse kuba ari imbuto ikungahaye ku mazi, abashakashatsi bavuga ko ishobora no kugira uruhare mu guteza imbere ubuzima bw’imibonano mpuzabitsina ndetse n’imikorere y’imiyoboro y’amaraso. Ubushakashatsi bwakozwe n’abahanga bo muri Leta Zunze Ubumwe…
Mu gihe abantu benshi bita ku mirire hagamijwe kugira ubuzima bwiza, inzobere mu by’imirire n’ubuvuzi bw’amenyo ziragaragaza ko hari ibiribwa n’ibinyobwa bishobora kugira ingaruka zikomeye ku menyo iyo bifashwe kenshi kandi isuku yo mu kanwa ikirengagizwa. Abahanga bavuga ko ibiribwa birimo isukari nyinshi ndetse n’ibinyobwa bifite aside nyinshi biri mu bituma amenyo yangirika, agacukuka cyangwa…
Nubwo ubumenyi ku kwirinda Virusi itera SIDA (HIV) bukomeje kwiyongera hirya no hino ku Isi, haracyari abantu benshi bibaza uburyo bashobora kumenya niba baranduye nyuma yo gukora imyitwarire ishobora kubagusha mu kaga ko kugira aho ihurira n’agakoko. Abaganga n’inzobere mu buzima bashimangira ko umuntu adakwiriye gushingira gusa ku bimenyetso ngo yemeze ko yanduye cyangwa atanduye…
Mu gihe urukundo rukomeje kuba kimwe mu bintu biha abantu benshi ibyishimo n’icyizere cy’ejo hazaza, hari imibanire myinshi igenda isenyuka bitewe n’ibibazo birimo kutizerana, kubura itumanaho, kutubahana ndetse no kudashyira imbere inyungu z’umubano. Abahanga mu by’imibanire n’urukundo bavuga ko urukundo nyarwo rutubakwa n’amagambo gusa, ahubwo ko rushingira ku bikorwa bya buri munsi bigaragaza urukundo, icyizere…
Imitezi, izwi ku izina rya gonorrhea, ni indwara yandurira cyane mu mibonano mpuzabitsina iterwa na bagiteri yitwa Neisseria gonorrhoeae. Iyi ndwara ni imwe mu ziri mu bwoko bw’indwara zandurira mu mibonano mpuzabitsina (STIs), kandi ikomeje kugaragara cyane mu bice bitandukanye by’isi, cyane cyane ahari ubusumbane mu bumenyi ku buzima bw’imyororokere no kudakoresha neza uburyo bwo…
Ababyeyi benshi bahangayikishwa n’imirire y’abana babo. Hari abatinya ko abana babo barya bike cyane, abandi bagahangayikishwa n’uko barya byinshi cyangwa bakunda ibiryo byongera ibiro. Kubera urukundo bakunda abana babo n’icyifuzo cyo kubarinda ibibazo by’ubuzima, bamwe bahora babahatira kurya cyangwa bakababuza kurya ibiryo runaka. Nyamara, abahanga mu mikurire n’imirire y’abana bavuga ko guhatira umwana kurya cyangwa…
Mu myaka yashize, kwisiga amavuta ahindura uruhu azwi nka Mukorogo cyangwa Skin Bleaching Products yakomeje kwiyongera mu bihugu byinshi bya Afurika no ku Isi. Nubwo bamwe bayakoresha bagamije guhindura ibara ry’uruhu cyangwa gukuraho ibizinga byo ku ruhu, impuguke mu buzima ziburira ko ayo mavuta ashobora kugira ingaruka zikomeye ku ruhu no ku buzima muri rusange….
Pariki ya Nyandungu, imwe mu hantu nyaburanga hakomeje gukurura abakerarugendo benshi mu Mujyi wa Kigali, igiye kwakira iserukiramuco mpuzamahanga rizahuza abahanzi n’abanyabugeni bo hirya no hino ku Isi mu rwego rwo guteza imbere ubukangurambaga bwo kubungabunga ibidukikije binyuze mu bugeni. Iri serukiramuco riteganyijwe kuba hagati ya Kanama 2026 na Werurwe 2027, rikazaba ririmo ibikorwa bitandukanye…
Gutwita ni urugendo rw’ingenzi mu buzima bw’umugore, rusaba kwitabwaho by’umwihariko kugira ngo umubyeyi n’umwana bazavuke bafite ubuzima bwiza. Nubwo gutwita atari uburwayi, hari ibikorwa bimwe na bimwe umugore utwite asabwa kwitondera cyangwa kwirinda kugira ngo hatazagira ingaruka ku buzima bwe cyangwa ubw’umwana atwite. Abahanga mu by’ubuzima bavuga ko umugore utwite ashobora gukomeza gukora imirimo yoroheje…
Mu gihe isi igenda itera imbere mu buvuzi bufasha abantu kubyara, ikibazo cyo gutanga intanga-ngabo (sperm donation) kiragenda gishyirwaho impaka nshya, cyane cyane ku buryo bikorwa hanze y’amavuriro yemewe n’amategeko. Inkuru ya Tianna na Nikki hamwe n’abandi batanga intanga igaragaza isura nshya y’iyi ngingo, aho ubushake bwo kubona umwana bushobora guhura n’ingaruka zikomeye z’amategeko n’imibanire…
Mu myaka myinshi ishize, abantu benshi bafataga serivisi zo kwita ku buzima bwo mu mutwe nk’igenewe cyane urubyiruko cyangwa abantu bari mu bihe byihariye by’ubuzima. Ariko uko ubushakashatsi bugenda bwiyongera, ni ko bigaragara ko n’abageze mu zabukuru bashobora kugirira akamaro gakomeye ubu bufasha, cyane cyane mu guhangana n’impinduka n’ibibazo bizanwa no gusaza. Ku bafite imyaka…
Urukiko Rwisumbuye rwa Ngoma rwakatiye igifungo cya burundu abantu bane nyuma yo kubahamya icyaha cy’ubwicanyi bwakorewe Mukaremezo Xaverine, bwateguwe kandi bugakoranwa ubushake. Muri abo harimo umuhungu wa nyakwigendera, Hakizimana Jean Luc uzwi nka Shehe, ushinjwa kuba yaragize uruhare rukomeye mu mugambi wo kwica nyina. Icyemezo cyasomwe ku wa Kabiri tariki ya 9 Kamena 2026 mu…
Imiryango 16 yo mu Karere ka Nyaruguru yorojwe inka zihaka mu gikorwa cyateguwe n’Akarere ka Nyaruguru ku bufatanye n’umuryango Compassion International, hagamijwe guteza imbere imibereho myiza y’abaturage no kubafasha kwigira. Iki gikorwa cyabaye kuri uyu wa 09 Kamena 2026 mu rwego rwo gutangiza Icyumweru cy’Umufatanyabikorwa n’Umujyanama, cyibanda ku gushimangira uruhare rw’abafatanyabikorwa mu gukemura ibibazo bibangamiye…
Mu gihe ubukerarugendo bushingiye ku iyobokamana bukomeje kwiyongera mu Karere ka Nyaruguru, by’umwihariko ku Butaka Butagatifu bwa Kibeho, ubuyobozi bw’akarere ku bufatanye n’abikorera n’inzego z’amadini bukomeje gushora imari mu bikorwa by’amacumbi hagamijwe gukemura ikibazo cy’abashyitsi bajyaga babura aho bacumbika. Kibeho izwi ku rwego mpuzamahanga kubera amabonekerwa ya Bikira Mariya yemejwe na Kiliziya Gatolika, ikomeje kwakira…
Abahanga mu by’imirire n’ubuzima bemeza ko umuneke ari kimwe mu biribwa bikungahaye ku ntungamubiri zifasha umubiri gukora neza. Uru rubuto rurimo potasiyumu (potassium), magnesium, vitamine B6, vitamine C ndetse na fibre, byose bifite uruhare mu kubungabunga ubuzima bw’umuntu. Nubwo umuneke ukunze kuribwa nk’imbuto isanzwe cyangwa nk’akajyo hagati y’amafunguro, ubushakashatsi butandukanye bugaragaza ko ushobora kugira uruhare…
Ababyeyi benshi bahura n’ikibazo cyo kubwira abana babo gukora ikintu runaka ariko ntibagikore cyangwa bakagikora nyuma y’igihe kinini. Hari ababyeyi bavuga ko bagera aho basubiramo amagambo amwe inshuro nyinshi mbere y’uko umwana ayumvira. Ibi bishobora gutera umunaniro, uburakari ndetse rimwe na rimwe bikangiza umubano mwiza wari ukwiye kuba hagati y’umwana n’umubyeyi. Nubwo bamwe batekereza ko…
Gukunda umuntu ukwiriye bishobora gufasha ubuzima bwawe kujya mu cyerekezo cyiza no kugera ku ntego wihaye. Mu buzima bwa buri munsi, abantu benshi bahora bashaka uburyo bwo kwiteza imbere. Hari abashaka kongera ubumenyi, abandi bagashaka kugira imyitwarire myiza, gukomera ku nshingano cyangwa kubaka icyizere cyo kwihesha agaciro. Akenshi, abantu bashakira ibisubizo muri gahunda z’amahugurwa, ibitabo…
Mu gihe ikoranabuhanga rikomeje gufata umwanya munini mu buzima bwa buri munsi, abahanga mu buzima n’uburezi barahamya ko gukina no gukora imyitozo ngororamubiri bikomeje kuba inkingi ya mwamba mu kubungabunga ubuzima bwiza n’ibyishimo by’abana. Abana benshi ntibagikora imyitozo ihagije Mu myaka yashize, abana bakoreshaga igihe kinini bakina hanze, biruka cyangwa bitabira ibikorwa bitandukanye bya siporo….
Hari igihe abagore benshi bumva ubushake bwo gukora imibonano mpuzabitsina bwiyongera kurusha ibindi bihe. Akenshi ibi bibaho mu gihe cy’uburumbuke, igihe umubiri uba uri gutegura cyangwa kurekura intanga ishobora gusama. Abashakashatsi bavuga ko impinduka z’imisemburo (hormones) zibera mu mubiri w’umugore muri iki gihe zishobora kugira uruhare mu kongera ubushake bw’imibonano mpuzabitsina. Impinduka Zigaragara Mu Mubiri…
Minisiteri y’Ibikorwaremezo (MININFRA) yatangaje ko imirimo yo kuvugurura no gutunganya ibishanga bitanu binini byo mu Mujyi wa Kigali igeze ku kigero cya 94%. Uyu mushinga mugari ukorerwa ku buso bwa hegitari 491, ugamije kurwanya imyuzure, kubungabunga urusobe rw’ibinyabuzima, no guha abaturage ahantu heza ho kuruhukira no kwidagadurira. Umwihariko wa Buri Gishanga Ibi bishanga biri gutunganywa…
Mu gihe benshi babyuka buri gitondo bumva bananiwe n’ubwo baba baryamye amasaha ahagije, abahanga mu buzima bavuga ko umunaniro ukabije utari ikibazo cyo kubura ubushake bwo gukora cyangwa ubunebwe, ahubwo ari ikimenyetso gishobora kwerekana ko umubiri n’ubwonko byarengewe n’imitwaro y’ubuzima bwa buri munsi. Mu buzima bwa none burangwa n’akazi kenshi, guhangayika no guhora umuntu yiruka…
Urubyiruko ni rwo mbaraga igihugu cyubakiraho ejo hazaza. Ni rwo rutegerezwaho kuzamura ubukungu, guteza imbere ikoranabuhanga no gutanga ibisubizo ku bibazo igihugu gihura na byo. Nyamara, mu gihe ari rwo rwagakomeje kuba isoko y’iterambere, hari ikibazo gikomeje kururya bucece ari cyo ikoreshwa ry’ibiyobyabwenge. Mu Rwanda, ibiyobyabwenge bikomeje kuba ikibazo gihangayikishije inzego z’ubuzima, iz’umutekano n’imiryango myinshi….
Bamwe mu baturage bo mu karere ka Nyamasheke, umurenge wa Rangiro, bavuga ko bahangayikishijwe n’ibihombo baterwa n’inyamaswa ziva muri pariki ya Nyungwe mu masaha y’ijoro n’igitondo zikabangiriza imyaka. Aba baturage by’umwihariko abo mu tugari twa Banda na Gakenke, bavuga ko uko iminsi ishira ari ko inyamaswa ziva muri pariki ziyongera, zikabangiriza ibyakabatungiye imiryango, bikanishyurira abana…
Minisiteri y’Uburezi (MINEDUC) irafungura ku mugaragaro ibikorwa by’ibizamini ngiro by’umwaka w’amashuri wa 2025/2026 kuri uyu wa Gatatu, tariki ya 3 Kamena. Minisiteri y’Uburezi (MINEDUC) iratangiza ku mugaragaro ibizamini ngiro by’umwaka w’amashuri wa 2025/2026 kuri uyu wa Gatatu, tariki ya 3 Kamena 2026, mu muhango uteganyijwe gutangira saa mbiri n’igice za mu gitondo. Ibi bizamini bizakomeza…
Mu gihe mu bihugu byinshi abantu baba bafite icyizere cyo kurama kiri hagati y’imyaka 60 na 75, u Buyapani bwo bukomeje kuza imbere mu bihugu bifite abaturage baramba kurusha abandi. Muri iki gihugu, icyizere cyo kurama kiri hafi y’imyaka 85, aho abagore benshi bagera ku myaka 87 mu gihe abagabo bo bagera nibura ku myaka…
Nubwo ibiribwa byinshi bifitiye umubiri akamaro, abahanga mu buzima bagaragaza ko hari igihe uburyo ibiryo byateguwe, uko byahujwe cyangwa uko byabitswe bushobora gutera ibibazo by’ubuzima. Icyakora, nta bimenyetso bya siyansi bihagije byerekana ko uruvange rwihariye nk’indimu n’amata cyangwa ubunyobwa n’amavuta ya elayo bihita bihinduka “uburozi” ku bantu bose. Ahubwo ikibazo gikunze guturuka ku kwandura ibiribwa,…
Uyu muti witwa daraxonrasib ugaragara nk’intambwe ikomeye mu guhangana na kanseri y’urwagashya, imwe mu kanseri zica abantu benshi kurusha izindi. Uyu muti ukora uhagarika ikwirakwira rya kanseri binyuze mu gufunga no guhagarika gene ya KRAS yahindutse (mutated KRAS), iboneka mu bibyimba bya kanseri y’urwagashya birenga 90%, kandi ikaba ari yo ituma kanseri ikura vuba. Ubushakashatsi…
Abantu benshi bumva ko kuvunika igitsina cy’umugabo ari ibintu bidashoboka cyangwa se bidakunze kubaho. Nyamara, abaganga n’abashakashatsi bagaragaza ko iki kibazo kibaho kandi gishobora guterwa n’impanuka iba mu gihe cy’imibonano mpuzabitsina. Iyo igitsina cy’umugabo kiri mu mwanya wo gufata umurego, kiba kirimo amaraso menshi atuma gikomera. Iyo habaye kugonga nabi, guhusha cyangwa kugonda igitsina mu…
Abana bamwe bavukana cyangwa bakagira ubumuga bakiri bato, ibintu bikunze gutera impaka n’amatsiko mu miryango myinshi. Abaganga bavuga ko ubumuga buturuka ku mpamvu zitandukanye, kandi ko akenshi butaba bushingiye ku makosa y’ababyeyi gusa. Hari ubumuga buterwa n’uruherekane mu muryango aho umwana ashobora kuzungura ikibazo cyihariye kivuye ku babyeyi cyangwa ku ihinduka ry’imiterere y’uturemangingo. Izindi mpamvu…
Kogosha umusatsi ni kimwe mu bikorwa bisanzwe bikorwa n’abagabo benshi, abagore, ndetse n’abana kugira ngo bagire isuku, bagaragare neza kandi bumve bisanzuye. Hari abogosha buri cyumweru, abandi buri mezi make bitewe n’uburyo bakunda gutunganya imisatsi yabo. Nubwo kogosha bifatwa nk’igikorwa gisanzwe kidateza ikibazo, abahanga mu by’ubuzima bavuga ko bishobora kuba intandaro y’indwara zitandukanye igihe isuku…
Kurya amafunguro atujuje ubuziranenge ni kimwe mu bibazo bikomeye byugarije ubuzima bw’abatuye Isi, aho buri mwaka abantu barenga miliyoni 600 barwara indwara ziterwa n’ibiribwa byanduye, mu gihe abarenga ibihumbi 420 bahitanwa na zo. Ishami ry’Umuryango w’Abibumbye ryita ku Buzima, OMS, rigaragaza ko abana bari munsi y’imyaka itanu ari bo bibasirwa cyane n’iki kibazo kuko bangana…
Hari abantu benshi bagira impungenge ku ngano y’igitsina cyabo, cyane cyane bitewe n’ibyo babona ku mbuga nkoranyambaga, muri filime cyangwa mu biganiro bitandukanye bikunze kuvuga ko hari uburyo bworoshye bwo kongera uburebure cyangwa umubyimba w’igitsina cy’umugabo. Ikibazo cy’ubunini bw’igitsina cy’umugabo cyabaye kimwe mu bikomeje kuganirwaho cyane ku mbuga nkoranyambaga no mu biganiro birebana n’ubuzima bw’imyororokere….
Mu myaka ya vuba, kubagwa hagamijwe kugabanya amabere biri kugenda byamamara cyane mu bihugu bitandukanye ku isi, aho abagore benshi bavuga ko babiterwa n’impamvu z’ubuzima bw’umubiri n’ubwo mu mutwe. Nubwo bamwe bakibifata nk’igikorwa cyo kwihindura ubwiza, abaganga n’ababikoze bavuga ko akenshi bikorwa kugira ngo bigabanye ububabare bw’umugongo, amajosi n’ibitugu, ndetse bifashe umuntu kwisanzura no kwiyakira…
Mu gihe abantu benshi bakomeje kujya impaka ku buryo bwiza bwo kwita ku musatsi, ubushakashatsi bushya bwagaragaje ko koga mu mutwe kenshi bishobora kugira uruhare runini mu kurinda uruhu rwo ku mutwe no gutuma umusatsi ukura neza. Ese Koko gukoresha isabune mu mutwe kenshi bishobora kwangiza umusatsi ? Hari abantu benshi bumva ko gukoresha isabune…
Minisiteri y’Ubuzima (MINISANTE) yongeye guhumuriza Abanyarwanda ko nta cyorezo cya Ebola kiragaragara mu gihugu, ariko isaba abaturage gukomeza kwitwararika no kubahiriza amabwiriza yo kwirinda nyuma y’uko iyi ndwara ikomeje gukwirakwira mu bihugu bituranye n’u Rwanda. Ubu butumwa bwatanzwe mu gihe Repubulika Iharanira Demokarasi ya Congo ndetse na Uganda bikomeje kugaragaramo abarwayi ba Ebola, ibintu byatumye…
Muri iki gihe, ikibazo cyo kwahukana cyangwa gutana kw’abashakanye gikomeje kugaragara cyane mu miryango itandukanye yo mu Rwanda. Nubwo urugo rushingwa hagamijwe kubaka ubuzima bwiza no kurera abana mu rukundo, hari impamvu nyinshi zituma bamwe mu bashakanye batabasha gukomeza kubana, bikarangira bahisemo gutandukana. 1. Kutumvikana mu rugo Imwe mu mpamvu zikunze kuvugwa cyane ni ukutumvikana…
