Uko wakemura ibibazo byo kurangiza vuba n’ubushake buke mu mibonano mpuzabitsina

Abagabo benshi bahura n’ibibazo byo kurangiza vuba, kugabanuka k’ubushake bwo gukora imibonano mpuzabitsina cyangwa izindi mbogamizi zifitanye isano n’ubuzima bw’imyororokere. Nubwo bishobora gutera ipfunwe no kugira ingaruka ku mubano w’abashakanye, abaganga bagaragaza ko byinshi muri ibi bibazo bishobora kuvurwa cyangwa kugabanywa iyo umuntu yisuzumishije hakiri kare. Kurangiza vuba, kugabanuka k’ubushake bwo gukora imibonano mpuzabitsina ndetse…

Soma inkuru yose

Si Viagra Gusa: Menya Indi Miti n’Ibicuruzwa Bikoreshwa mu Kongera Akanyabugabo n’Ibyitonderwa

Viagra ni izina rimaze imyaka myinshi rimenyerewe ku isi hose kubera uruhare rwayo mu gufasha abagabo bafite ikibazo cyo kudafata umurego cyangwa kubura ubushobozi bwo gukora imibonano mpuzabitsina neza. Ariko nubwo ari yo izwi cyane, ntabwo ari yo miti yonyine ikoreshwa muri uru rwego. Abahanga mu buvuzi bagaragaza ko hari indi miti yemewe n’inzego z’ubuzima…

Soma inkuru yose

Ese ni gihe ki igitsina cy’umugabo gishobora guhagarara gukura? Sobanukirwa!

Igitsina cy’umugabo ni kimwe mu bice by’umubiri bikunze kuvugwaho cyane, cyane cyane iyo bigeze ku ngano yacyo, imikurire yacyo ndetse n’uruhare kigira mu buzima bw’imyororokere no mu mibanire y’abashakanye. Mu mico myinshi, usanga hari imyizerere ivuga ko ubunini bw’igitsina bushobora kujyana n’imbaraga z’umugabo cyangwa ubushobozi bwe mu mibonano mpuzabitsina, nubwo si ko buri gihe biba…

Soma inkuru yose

Inama 8 z’isuku ku bagabo n’abagore mbere na nyuma y’imibonano mpuzabitsina

Isuku mu buzima bw’imibonano mpuzabitsina ni imwe mu ngingo zikunze kwirengagizwa n’abantu benshi, nyamara ifite uruhare runini mu kurinda indwara no kongera umutekano n’ihumure hagati y’abakundana. Abahanga mu by’imitekerereze n’imibonano mpuzabitsina bagaragaza ko isuku itari igikorwa gisanzwe gusa, ahubwo ari n’inkingi ikomeye y’ubuzima bw’imibonano mpuzabitsina. Mu gihe hari abashobora gutinya kubiganiraho, abahanga bavuga ko nko…

Soma inkuru yose

Watermelon: Imbuto yoroshye ariko ifite akamaro gatangaje ku buzima bw’imibonano mpuzabitsina

Watermelon, cyangwa pastèque, ni imwe mu mbuto zikunzwe cyane kubera uburyohe bwayo n’ubushobozi ifite bwo kuruhura inyota cyane cyane mu bihe by’izuba. Ariko uretse kuba ari imbuto ikungahaye ku mazi, abashakashatsi bavuga ko ishobora no kugira uruhare mu guteza imbere ubuzima bw’imibonano mpuzabitsina ndetse n’imikorere y’imiyoboro y’amaraso. Ubushakashatsi bwakozwe n’abahanga bo muri Leta Zunze Ubumwe…

Soma inkuru yose

Uburyo bwo gutera akabariro bushobora gushyira umugabo mu kaga ko kuvunika igitsina

Abantu benshi bumva ko kuvunika igitsina cy’umugabo ari ibintu bidashoboka cyangwa se bidakunze kubaho. Nyamara, abaganga n’abashakashatsi bagaragaza ko iki kibazo kibaho kandi gishobora guterwa n’impanuka iba mu gihe cy’imibonano mpuzabitsina. Iyo igitsina cy’umugabo kiri mu mwanya wo gufata umurego, kiba kirimo amaraso menshi atuma gikomera. Iyo habaye kugonga nabi, guhusha cyangwa kugonda igitsina mu…

Soma inkuru yose

Ubushakashatsi: Abagabo benshi bahangayikishwa n’ingano y’ibitsina byabo

Ubushakashatsi bushya bwakozwe n’abahanga ku ndwara z’abagabo bwagaragaje ko umubare munini w’abagabo ku Isi bahura n’ikibazo cy’ihungabana n’ipfunwe bitewe n’ingano y’ibitsina byabo, nubwo benshi mu bagore babo baba banyuzwe n’imibonano mpuzabitsina bagirana. Ubwo bushakashatsi bwashyizwe hanze binyuze mu kinyamakuru mpuzamahanga cya Sexual Medicine, bwagaragaje ko hagati ya 45% na 68% by’abagabo bagira impungenge z’uko ibitsina…

Soma inkuru yose

Ibyafasha igitsina gore kongera ubushake bwo gukora imibonano mpuzabitsina

Ubushake bwo gukora imibonano mpuzabitsina ni kimwe mu bigira uruhare mu mubano mwiza hagati y’abashakanye. Bityo iyo ubu bushake bugabanutse, bishobora gutera impungenge cyangwa kutumvikana hagati y’abakundana. Abahanga mu buzima bagaragaza ko kugabanuka k’ubushake ku bagore akenshi bidaterwa gusa n’impamvu z’umubiri, ahubwo ko bishobora guterwa n’ubuzima bwa buri munsi, imitekerereze cyangwa ibibazo byo mu muryango….

Soma inkuru yose

Leta ihangayikishijwe n’akazi, urubyiruko rwo ruhugiye mu buzima bwo kwinezeza mu mibonano mpuzabitsina

Mu gihe u Rwanda rukomeje gushyira imbaraga mu guhanga imirimo mishya no kugabanya ubushomeri cyane cyane mu rubyiruko, gusa haracyari impungenge z’uko bamwe mu rubyiruko bo basa n’abamaze kwitakariza icyizere cy’ejo hazaza ahubwo bakaba bari mu buzima bwo kwishora mu ngeso zibangiriza ubuzima n’iterambere. SnapChat yahindutse ahantu ho gusangiza ibibazo by’urukundo n’imibonano Raporo y’Ikigo cy’Igihugu…

Soma inkuru yose