Iyo uganiriye na bamwe mu bagore batwite, ushobora kumva bavuga ko batangiye kurota inzozi zitandukanye n’izo bajyaga barota mbere yo gutwita. Hari abavuga ko barota inda zabo zivuyemo, abandi bakarota bahigwa n’abagizi ba nabi, bagiye kubyara nabi cyangwa abana babo bagize ibibazo. Izo nzozi zishobora gutera ubwoba bukomeye, cyane cyane iyo umugore abyutse azirikana neza…
Kurota inzozi ziteye ubwoba ni ibintu bisanzwe bibaho ku bantu benshi, ariko ubushakashatsi bushya bugaragaza ko iyo bibaye kenshi bishobora kugira ingaruka zikomeye ku buzima. Abashakashatsi bavuga ko abantu bakuru bakunda kurota inzozi mbi nibura buri cyumweru bashobora kugira ibyago byinshi byo gupfa imburagihe ugereranyije n’abazirota gake. Ibi byagaragajwe n’ubushakashatsi bune bwakorewe muri Leta Zunze…
Gusinzira ni kimwe mu bintu by’ingenzi bigira uruhare rukomeye mu mibereho n’ubuzima bwiza bw’umuntu. Nubwo abantu benshi bafata ibitotsi nk’igihe cyo kuruhuka gusa, mu by’ukuri ni igihe umubiri n’ubwonko bikora imirimo ikomeye yo kwisana, kubika amakuru mashya no kongera imbaraga zikoreshwa umunsi ku wundi. Abahanga mu by’ubuzima bagaragaza ko kubura ibitotsi bihagije bishobora kugira ingaruka…
Hari abantu benshi bavuga ko bahorana guhangayika cyangwa stress, nyamara iyo ubabajije ikibazo kibibatera bakabura icyo bavuga. Abahanga mu mitekerereze ya muntu bavuga ko stress itava gusa ku bibazo bikomeye umuntu aba ahanganye na byo, ahubwo ishobora guterwa n’imibereho ya buri munsi, uburyo umuntu atekereza, ndetse n’imihindagurikire y’ubuzima. Guhora utekereza cyane Imwe mu mpamvu zikunze…
Urumuri rw’Izuba ni kimwe mu bintu by’ingenzi cyane ku buzima bw’umuntu. Si urumuri rwo gucana gusa, ahubwo rugira uruhare rukomeye mu mikorere y’umubiri, mu buzima bwo mu mutwe no mu kurinda indwara zimwe na zimwe. Abashakashatsi bagaragaza ko kurubonera mu rugero rukwiye ari ingenzi cyane, cyane cyane mu masaha ya mu gitondo no ku mugoroba…
