Gutwita ni urugendo rw’ingenzi mu buzima bw’umugore, rusaba kwitabwaho by’umwihariko kugira ngo umubyeyi n’umwana bazavuke bafite ubuzima bwiza. Nubwo gutwita atari uburwayi, hari ibikorwa bimwe na bimwe umugore utwite asabwa kwitondera cyangwa kwirinda kugira ngo hatazagira ingaruka ku buzima bwe cyangwa ubw’umwana atwite. Abahanga mu by’ubuzima bavuga ko umugore utwite ashobora gukomeza gukora imirimo yoroheje…
Amazi: Inkingi y’Ubuzima bwa Muntu. Amazi ni kimwe mu bintu by’ingenzi umubiri w’umuntu ukenera kugira ngo ukore neza buri munsi. Abahanga mu buzima bagaragaza ko umubiri w’umuntu ugizwe n’amazi ku kigero kiri hagati ya 50% na 70%, bitewe n’imyaka, igitsina ndetse n’imiterere y’umubiri. Ibi bivuze ko amazi afite uruhare runini mu mikorere y’ingingo zose z’umubiri…
Amazi ni cyo kinyobwa cya mbere gifasha ubuzima bw’umuntu gukomeza gukora neza, ariko abantu benshi bayafata nk’ikintu gisanzwe. Hari abamara amasaha menshi cyangwa umunsi wose batanywa amazi ahagije, bamwe bakavuga basetsa ko bazayanywa “barohamye gusa”, nyamara umubiri w’umuntu ubaho kubera amazi. Abahanga mu buzima bavuga ko hagati ya 55% na 60% by’umubiri w’umuntu mukuru bigizwe…
