Kwicara Igihe Kirekire Bishobora Guteza Diyabete, Indwara z’Umutima n’Ibibazo by’Umugongo

Mu gihe ikoranabuhanga n’imiterere y’imirimo bikomeje gutuma abantu benshi bamara amasaha menshi bicaye, inzobere mu buzima ziraburira ko iyi myitwarire ishobora kugira ingaruka zikomeye ku mubiri no ku buzima bwo mu mutwe.

Abantu bakora mu biro, abatwara ibinyabiziga, abakoresha mudasobwa igihe kirekire n’abandi bamara igihe kinini bicaye bavuga ko bakunze guhura n’ibibazo bitandukanye birimo uburwayi bw’umugongo, kubyimba amaguru, umunaniro ukabije ndetse no kutabasha kwibanda neza.

Inzobere zigaragaza ko kwicara igihe kirekire bidindiza urujya n’uruza rw’amaraso mu mubiri, cyane cyane mu maguru. Ibi bishobora gutera kubyimba, kuremererwa ndetse no kongera ibyago byo kugira ibibazo by’imitsi itwara amaraso.

Si umubiri gusa ugirwaho ingaruka. Hari n’abavuga ko kwicara umunsi wose bituma bumva bananiwe mu mutwe, bakagorwa no kwibanda ku kazi ndetse bamwe bakavuga ko batangira kwibagirwa ibintu vuba.

Abaganga basaba abantu kujya bahaguruka nibura buri saha bagatambagira iminota mike cyangwa bagakora imyitozo yoroshye. Banashishikariza gukora siporo nibura iminota 30 buri munsi no kugabanya igihe umuntu amara yicaye adakora ibikorwa bituma umubiri ugenda.

Kubungabunga ubuzima ntibisaba ibintu bikomeye gusa, ahubwo no guhindura ingeso zo kumara amasaha menshi wicaye bishobora kugabanya ibyago byo kurwara indwara zitandura zikomeje kwibasira abantu benshi muri iki gihe.

Izindi nkuru:

Impamvu Abaganga Bashishikariza Abantu Gukora Imyitozo Ngororamubiri . Sobanukirwa ibimenyetso simusiga byakwereka ko uri kugira isukari nyinshi mu mubiri Kubura umurego kw’igitsinagabo bishobora kuba ikimenyetso cy’indwara zikomeye Menya amabanga y’ubuzima atuma Abayapani baramba kurusha abandi ku Isi Watermelon: Imbuto yoroshye ariko ifite akamaro gatangaje ku buzima bw’imibonano mpuzabitsina Ise: Indwara y’uruhu ifata benshi ariko ikaba ivurwa igakira Kurara Utambaye: Ese Hari Inyungu Bigira ku Buzima? Dore Ibyo Ubushakashatsi Bwerekana Menya ibiribwa bishobora guteza ibibazo iyo bivanze nabi Dore uburyo bworoshye bwo kurinda impyiko no kwirinda diyabete n’umuvuduko ukabije w’amaraso Ibiryo Urya Buri Munsi Bishobora Kukurinda Indwara Cyangwa Kuzigutera