Mu gihe abantu benshi bita ku mirire hagamijwe kugira ubuzima bwiza, inzobere mu by’imirire n’ubuvuzi bw’amenyo ziragaragaza ko hari ibiribwa n’ibinyobwa bishobora kugira ingaruka zikomeye ku menyo iyo bifashwe kenshi kandi isuku yo mu kanwa ikirengagizwa.
Abahanga bavuga ko ibiribwa birimo isukari nyinshi ndetse n’ibinyobwa bifite aside nyinshi biri mu bituma amenyo yangirika, agacukuka cyangwa akabora, ikibazo gikomeje kugaragara mu bantu b’ingeri zitandukanye.
Isukari Nyinshi Yongera Ibyago byo Kwangirika kw’Amenyo
Inzobere mu by’imirire zigaragaza ko bagiteri ziba mu kanwa zikoresha isukari umuntu yafashe zigakora aside ishobora kwangiza uruhu rukomeye rutwikiriye amenyo ruzwi nka enamel. Iyo uru ruhu rwangiritse, amenyo aba ashobora kwibasirwa n’ububabare, gucukuka ndetse no kubora.
Mu biribwa bikunze kuvugwaho kugira isukari nyinshi harimo bombo, shokora, keke n’ibindi biribwa biryohereye cyane. Ibinyobwa nka za fanta, imitobe yongewemo isukari n’ibindi binyobwa bimeze nkabyo na byo bivugwaho kugira uruhare mu kwangiza amenyo iyo bifashwe kenshi.
Abaganga bavuga ko atari isukari gusa ishobora kwangiza amenyo. Ibinyobwa n’ibiribwa birimo aside nyinshi nabyo bishobora gutuma enamel ishira buhoro buhoro.
Indimu zifashwe kenshi, ibinyobwa bitera imbaraga ndetse n’ibindi binyobwa bifite aside nyinshi biri mu bishobora kongera ibyago byo kwangirika kw’amenyo. Hari kandi ibiribwa bifata ku menyo igihe kirekire, bikorohera bagiteri kubyangiza no gutera ibibazo by’ubuzima bwo mu kanwa.
Isuku Nke Yo Mu Kanwa Ishobora Guteza Izindi Ndwara
Abaganga b’inzobere mu kuvura amenyo bagaragaza ko kutita ku isuku yo mu kanwa bidatera gusa uburwayi bw’amenyo, ahubwo bishobora no kugira uruhare mu zindi ndwara z’umubiri.
Bavuga ko amenyo atozwa neza ashobora kubora, guhumura nabi ndetse rimwe na rimwe akaba yanavamo. Kugira isuku nke yo mu kanwa bishobora kandi gutuma mikorobe ikwirakwira mu mubiri, bikagira ingaruka ku buzima muri rusange.
Imibare Igaragaza Ko Ikibazo Kigihari
Ubushakashatsi bwakozwe n’inzego z’ubuzima mu Rwanda bugaragaza ko umubare munini w’abajya kwivuza amenyo uba ugizwe n’abafite ibibazo byamaze gukomera. Abenshi bajya kwa muganga nyuma yo gutangira kugira ububabare bukabije, aho kwitabira kwisuzumisha mbere y’uko ibibazo bibaho.
Ubushakashatsi bwanagaragaje ko umubare munini w’Abanyarwanda boza amenyo rimwe ku munsi gusa, mu gihe bake cyane ari bo bubahiriza inama z’abaganga zo koza amenyo inshuro ebyiri cyangwa eshatu ku munsi.
Inzobere zisaba abaturage:
- Kugabanya kurya ibiribwa birimo isukari nyinshi.Kwirinda kunywa ibinyobwa birimo aside nyinshi kenshi.
- Koza amenyo nibura inshuro ebyiri cyangwa eshatu ku munsi.Gukoresha umuti w’amenyo urimo fluor.
- Kunywa amazi ahagije nyuma yo kurya cyangwa kunywa ibintu biryohereye.
- Kwisuzumisha amenyo buri gihe kabone n’iyo nta bubabare bafite.
Mu gihe ubushakashatsi bugaragaza ko benshi bajya kwa muganga w’amenyo ari uko ububabare bwamaze gukomera, abaganga basaba abantu kujya bisuzumisha hakiri kare no kurushaho kwita ku isuku yo mu kanwa kugira ngo birinde ibibazo bishobora kwangiza amenyo yabo.
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